profile

Defying Resistance

by Frantzces Lys

For a long time, I struggled to do the things I knew would help me move forward—much like knowing you should brush your teeth to avoid cavities, yet still not doing it consistently. I faced a weird paradox where resistance kept getting in my way, whether it was mentally, physically, spiritually, or emotionally. I would inch along, tackling life’s tasks here and there, but it took a long time to break free from that hold. I’m a clinical therapist and plant medicine integration coach. My journey began in 2013 when burnout forced me to reevaluate my life. After a spontaneous move to Thailand in 2016, everything changed. Traveling to 25+ countries, I’ve worked with seven shamans and mentored under another, gaining invaluable insights along the way. I provide one-on-one support, guide psychedelic journeys, and organize plant medicine retreats. Together, we’ll unlock everything within you that’s been locked away.

PostsLinksProductsRecommendations
instagram icon

Follow me on Instagram

youtube icon

Subscribe on YouTube

external-link icon

Plant Medicine Retreats - Defying Resistance

external-link icon

125 Life-Changing Self-Reflection Questions

external-link icon

Turning Points: Navigating Mental Health

Share this page